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Explore the latest from the Substation team of experts and teachers and fall in love with fitness with us.

What Equipment Do I Need for Bouldering? A Beginner’s Guide from Substation

Want to start bouldering but unsure of what you need to get started? Here's what you need to bring with you (it's not a lot!)

August 26, 2025

min read

News

WOMEN IN ROUTE SETTING

As we’re celebrating International Women’s day this week, we wanted to give you a quick insight into some of the amazing women we have working at Substation.

March 7, 2024

min read

Bouldering

Get outdoors: Amazing outdoor climbing locations in the UK

Peep the hotspots that we love

September 16, 2023

min read

Bouldering

How Fit Do I Need to Be to Start Climbing? A No-Judgment Guide

You don’t need to be super strong, super flexible, or super experienced to start climbing. You just need to be curious and open to trying something new.

August 27, 2025

min read

Bouldering

How Long Does a Climbing Session Last? A Guide from Substation Brixton

Whether you're squeezing in a post-work session or planning a weekend send, here’s what you can expect, and how to make the most of your time on the wall.

August 26, 2025

min read

Bouldering