
Begin your journey upside down with this 4 week Handstand course instructed by Sarah Rogue. Each week we’ll explore different building blocks, techniques and drills to support your inversion journey. Expect some lovely tunes, partner work, creative drilling and wobbly good time! This course is aimed at those who are at the start of their inversion journey and those working on getting stable up in the air! Questions? Contact studio@substation.co.uk or Sarah directly at Sarah@flowrogue.com
Join our 4 week Handstand course with Sarah Rogue! Each week we’ll explore different building blocks, techniques and drills to support your inversion journey. Expect some lovely tunes, partner work, creative drilling and wobbly good time! This course is aimed at those who are at the start of their inversion journey and those working on getting stable up in the air! Questions? Contact studio@substation.co.uk or Sarah directly at Sarah@flowrogue.com
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Get ready for Subatomic; an explosive climbing event packed with whacky climbs, zip lines and challenges like you've never seen before. Expect a high energy evening of climbing with live DJ, pizzas and pints, from 6pm – late! Due to the unconventional nature of the climbs, this event is 18+ only.

Single and ready to mingle? Haystack is taking over Substation for a climbing date night! Using their unique technology, all participants will be matched into like-minded groups before getting stuck into some climbing, drinks and well... who knows what else?! Please arrive from 6pm, cimbing runs from around 7:00 to 9:30pm, but the night doesn’t stop there. Afterwards, we’ll head into Substation’s café-bar for a proper social. We’ve brought in a DJ to set the vibe, so you can grab a drink and enjoy the eve. Tickets are purchasable through Fatsoma – click the link to get your ticket!om,

Join popular sports brand Klättermusen for an evening of climbing and free pizza at 6:30pm 27th January - booking essential